Tag: self care
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Everything is Terrible: Tips for Self-Care
Hi friends. It’s been a rough couple of weeks (slash months…slash years) in the world. There have been hurricanes and earthquakes and mass shootings and wildfires, disasters both natural and political, the stripping of rights and the exposure of decades of sexual harassment. The avalanche of bad news is overwhelming and incessant, and it’s easy…
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Keep Marching On
Today’s post was supposed to be about something else. It was supposed to be about Florida and friendship and magic, the power of sunshine and Mickey Mouse ears and how wonderful it is to find a group of people who love you not just enough to not mock your squealing over Cinderella’s castle but to…
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Five Golden Rules for Surviving the Holiday Season
Happy holidays, y’all! The great festive season is upon us, bursting with trees and carols and tinsel and mistletoe. It’s a truly wonderful time. But you know what isn’t so wonderful? The overwhelming stress, anxiety, and exhaustion that can result from trying to contend with the social demands of the Yuletide period. This season is…
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New Resolve
Hey y’all. It’s been a rough week. We’re both still reeling from an election that didn’t go the way we hoped. We’re scared for friends and neighbors, and we’re trying to recover from the result and turn to proactive choices. We’re donating to places we think will help. We’re having conversations — at work, with friends…
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Not Unhappy
I’ve tried to write this post multiple times before. I’ve never succeeded. I’ve never finished it, because I constantly worry that talking about my depression will make me seem petty or weak, that because I don’t have it as bad as some people, people won’t understand why I just can’t deal with this seemingly little…
Zelda & Scout 